Always have a
bottle of eucalyptus in your first aid kit. It's antiviral action works
on the respiratory tract to soothe inflammation and ease mucus. It is
excellent in times of influenza, throat infections, coughs and
catarrh and is effective in lowering temperatures, and cools and
deodorises the body.
If it's a cold or hayfever you have, try inhaling eucalyptus oil before reaching for the paracetamol. It is very effective at clearing a stuffy head and may even reduce the painful effects of migrane.
Eucalyptus has a cleansing effect on the skin, and will aid in the healing of cuts, wounds and inflammatory conditions. As a powerful oil, it should not be applied neat, but instead applied diluted to the skin to cleanse or tone.
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